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Archived Health Resource Health Letter: A

Search by tag : Health Maintenance Through Positive Thinking, (WHO, 1948) defines health, what being healthy means to you, positive health, ADOPT A HEALTHY LIFESTYLE

 
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  ADOPT A HEALTHY LIFESTYLE   * Exercise regularly. Physical activity plays a key role in reducing and preventing the effects of stress. Make time for at least 30 minutes of exercise, three times per week. Nothing beats aerobic exercise...
08/11/2009 | 511 Hits | Print | PDF | Email | Read more...

  

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